Journal
Notes from the practice.
Short essays on perinatal mental health, fertility, loss, birth, midlife, relationships, and the rest of the work — written for the people going through it, not for other clinicians.
Postpartum
Is this postpartum anxiety, or just new parenthood?
How to tell the difference between the normal hypervigilance of a new baby and a postpartum anxiety disorder that deserves real support.
May 13, 2026 · 6 min read
Fertility
The emotional weight of IVF (and why it deserves its own therapy)
IVF asks your body, marriage, finances, and identity to carry something enormous. Here's what specialized fertility therapy does that generalist support can't.
May 9, 2026 · 7 min read
Pregnancy Loss
The miscarriage grief no one talks about
Why early loss is so under-witnessed, and what real support after a miscarriage looks like.
May 6, 2026 · 5 min read
Menopause
Perimenopause and mental health: what no one is telling you
The mood, anxiety, and identity shifts of perimenopause are clinical realities, not 'just stress.' Here's what's actually happening, and what helps.
May 3, 2026 · 7 min read
Birth Trauma
Five signs you may be carrying birth trauma
Birth trauma can hide in plain sight. Here are the patterns I see most often, and what's possible when it gets attention.
April 28, 2026 · 6 min read
Postpartum
How to tell your partner you're struggling postpartum
If you don't know how to start the conversation, this is for you. A few specific, kind ways in.
April 22, 2026 · 4 min read