California · Northern California
Therapy in Sacramento.
Telehealth therapy for Sacramento.
Sacramento clients work with Cindy via secure video sessions, statewide.
A specialized practice for Sacramento
Sacramento has a real shortage of specialized perinatal and reproductive mental health care relative to demand. Telehealth makes the specialization available without needing to live in a coastal city.
How sessions work for Sacramento clients
Cindy sees Sacramento clients via secure telehealth — encrypted video sessions, weekly, the same clinical depth as in-person work. Licensed in California (LMFT #81539).
Services available to Sacramento clients
The full practice, from one therapist.
The same depth and specialization across every chapter of reproductive and relational life — so you don't have to find a new clinician at every stage.
Perinatal Therapy
Support through pregnancy: anxiety, mood changes, identity shifts, and prior loss surfacing again.
Learn more →
Postpartum Therapy
For the months and years after birth: postpartum depression, anxiety, rage, intrusive thoughts, and adjustment.
Learn more →
Fertility & IVF Therapy
Steadying support through trying to conceive, IVF cycles, donor decisions, and the grief of waiting.
Learn more →
Pregnancy Loss Therapy
Grief work for miscarriage, stillbirth, termination for medical reasons, and recurrent loss.
Learn more →
Birth Trauma Therapy
Processing a difficult birth: NICU stays, emergency interventions, medical trauma, and the body memory after.
Learn more →
Perimenopause & Menopause
Therapy for the mood, identity, and relational changes of the perimenopausal and menopausal years.
Learn more →
From the journal
All posts →Postpartum
How do I know if I have postpartum depression?
A clinical guide to recognizing postpartum depression (PPD): symptoms, when it starts, how it differs from the baby blues, and when to seek help.
Postpartum
Is this postpartum anxiety, or just new parenthood?
How to tell the difference between the normal hypervigilance of a new baby and a postpartum anxiety disorder that deserves real support.
Menopause
Perimenopause anxiety vs. regular anxiety: how to tell the difference
Why perimenopause causes new anxiety in women who never had it before, how it differs from ordinary anxiety, and what actually helps.
Ready to talk?
A free 15-minute consultation — for Sacramento residents, by phone. We'll talk about what's going on and whether the practice is a fit.