California · Conejo Valley
Therapy in Thousand Oaks.
Specialized therapy for Thousand Oaks women and families.
Thousand Oaks clients see Cindy at the neighboring Westlake Village office or via secure telehealth — full-depth, weekly therapy that doesn't require a drive over the hill. The work is the same; the format meets your life.
A specialized practice for Thousand Oaks
Thousand Oaks consistently ranks as one of the most family-oriented cities in California, but that family focus often means the women holding it together have nowhere to bring the harder parts of their experience. Cindy's practice is built for that — the fertility journey nobody saw, the postpartum chapter that didn't fit the script, the midlife reckoning that arrived without warning.
How sessions work for Thousand Oaks clients
Cindy sees Thousand Oaks clients in person at her Westlake Village office (Conejo Valley, 91362) and via secure telehealth anywhere in California. Both formats run the same depth of work — weekly, relational, unhurried. Licensed in California (LMFT #81539) and a Certified Group Psychotherapist.
Services available to Thousand Oaks clients
The full practice, from one therapist.
The same depth and specialization across every chapter of reproductive and relational life — so you don't have to find a new clinician at every stage.
Perinatal Therapy
Support through pregnancy: anxiety, mood changes, identity shifts, and prior loss surfacing again.
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Postpartum Therapy
For the months and years after birth: postpartum depression, anxiety, rage, intrusive thoughts, and adjustment.
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Fertility & IVF Therapy
Steadying support through trying to conceive, IVF cycles, donor decisions, and the grief of waiting.
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Pregnancy Loss Therapy
Grief work for miscarriage, stillbirth, termination for medical reasons, and recurrent loss.
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Birth Trauma Therapy
Processing a difficult birth: NICU stays, emergency interventions, medical trauma, and the body memory after.
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Perimenopause & Menopause
Therapy for the mood, identity, and relational changes of the perimenopausal and menopausal years.
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From the journal
All posts →Postpartum
How do I know if I have postpartum depression?
A clinical guide to recognizing postpartum depression (PPD): symptoms, when it starts, how it differs from the baby blues, and when to seek help.
Postpartum
Is this postpartum anxiety, or just new parenthood?
How to tell the difference between the normal hypervigilance of a new baby and a postpartum anxiety disorder that deserves real support.
Menopause
Perimenopause anxiety vs. regular anxiety: how to tell the difference
Why perimenopause causes new anxiety in women who never had it before, how it differs from ordinary anxiety, and what actually helps.
Ready to talk?
A free 15-minute consultation — for Thousand Oaks residents, by phone. We'll talk about what's going on and whether the practice is a fit.